Health Coaching

I am currently studying at Institute of Integrative Nutrition to become a Certified Holistic Health Coach. As of April, 2012 I am now able to start seeing clients. I practice a nonjudgemental approach to health, no matter where you are in your life! My main focus is helping you be able to live your life to the fullest and feel great!

As a client of my health coaching program, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes…

  • two 50-minute sessions per month
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success

If you are curious about this program let’s schedule a Free Health History Consultation! Just fill out the form below and I will be in contact with you!

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